Autumn Radiance:
Awakening the Feminine Essence through Yoga, Art, and Ayurveda
Experience the serene beauty of Tuscany in October with "Autumn Radiance," a transformative retreat designed to awaken and nurture your feminine energy. Set in a Secluded Eco Private Villa by the Beachfront, immerse yourself in a harmonious blend of yoga, art therapy, Ayurveda, and soulful connection.
Program Highlights:
1. Yoga Sessions: Start each day with invigorating yoga practices that harmonize body and mind, focusing on grounding and nurturing feminine energy, and ending the day with soft and calming sessions.
2. Art Therapy Workshops: Engage in creative expression through guided art therapy sessions.
3. Meditation and Mindfulness: Daily meditation practices to cultivate inner peace, enhance self-awareness, and deepen the connection to your inner feminine essence.
4. Sacred Feminine Circles: Participate in intimate group discussions and activities designed to foster sisterhood, share experiences, and empower each other.
5. Nature Immersion: Enjoy guided walks and meditative experiences on the beach and in the stunning Tuscan countryside, reconnecting with nature and grounding your energy during this season of change.
6. Ayurvedic Cuisine: Delight in an Ayurvedic menu specially designed to support your physical well-being, enhance detoxification, and nourish your body with wholesome, locally-sourced meals.
Special Features:
Guest Speakers and Facilitators: Learn from experienced yoga instructor, art therapist and expert in feminine energy and spirituality.
Personal Reflection Time: Ample free time for personal reflection, journaling, and exploration of the serene villa and its surroundings.
Evening Rituals: End your day with calming rituals such as soft yoga, and moonlit meditations, attuned to the energies of autumn.
Who Should Attend:
This retreat is ideal for women seeking to reconnect with their feminine essence, heal past wounds, and embrace their inner power through yoga, art, and Ayurveda. Whether you are a seasoned yogi or new to these practices, "Autumn Radiance" offers a nurturing environment for all.
Location:
Nestled under the Tuscan sun, our retreat venue is a beautiful eco private villa offering breathtaking views, Beachfront and a tranquil atmosphere that supports deep relaxation and transformation. Enjoy the beauty of the Tuscan autumn, where the landscape is alive with the warm, radiant colors of the season, complemented by the holistic benefits of an Ayurvedic experience.
Schedule:
Thursday 10 Oct
Arrival after 15.00pm
17.00pm - 19.00 Welcoming Tea Ceremony Circle and Yoga Time
20.30pm Dinner
Friday 11 Oct
8.00am Yoga time (strong practice)
10.00am Breakfast
11.30am till lunch - free time for socialising and enjoy the beach
13.30pm Lunch
15.00pm - 17.00pm Art Therapy
18.00pm -19.00pm - Soft Yoga
20.00pm - Dinner
Saturday 12 Oct
8.00am Yoga time (strong practice)
10.00am Breakfast
11.30am till lunch - free time for socialising and relax on the beach
13.30pm Lunch
15.00pm - 17.00pm Women Circle (workshop+ angel cards)
18.00pm -19.00pm - Soft Yoga
20.00pm - Dinner
Sunday 13 Oct
8.00am Yoga time (strong practice)
10.00am Breakfast
11.30am till lunch - free time for socialising and relaxing
13.30pm Lunch
Team
Alice Casana
Alice Casana is an artist who shares her passion for Nature through teaching the art of watercolor. In her sessions, she guides participants to explore natural beauty by painting flowers, shells, and other elements from the natural world. Alice teaches how to deeply contemplate each subject, uncovering its nuances, transparencies, and imperfections. Through the delicate blending of pigments with water on pure cotton paper, her students learn not only to reproduce what they see but also to connect with the uniqueness and wonder of every natural detail.
Akilina Fitel
She is a passionate photographer specializing in capturing the genuine emotions and unique characters of ordinary people. Whether in their working or personal moments, Akilina’s work reflects her heartfelt commitment to showcasing authenticity. In addition to her focus on individual portraits, Akilina also brings her distinctive style to photographing retreats. Her goal is to reveal the inherent beauty in each person and preserve meaningful moments with a personal touch, creating lasting memories through her lens.
Mariia Dudar
Maria Dudar is a full-time content creator with extensive experience in women’s circles. Drawing from her personal journey, Maria excels in helping women activate and embrace their creative feminine energy. She creates supportive environments where individuals can feel comfortable with their energy and use it for personal growth and manifestation.
Diana veda
Dianaveda combines her knowledge of Ayurveda, Astrology, and the complexities of the human psyche to help others live more consciously. With a deep understanding of Ayurvedic principles, she also incorporates the wisdom of Ayurvedic cuisine, teaching how mindful eating and the right balance of flavors can nourish not just the body, but the mind and spirit as well. She believes that true transformation comes from personal experience and self-awareness, guiding people to rediscover their essence and elevate their quality of life. Through her teachings, Dianaveda invites you to embark on a journey toward “The Art of Conscious Living”.
