Autumn Radiance:

Awakening the Feminine Essence through Yoga, Art, and Ayurveda

Experience the serene beauty of Tuscany in October with "Autumn Radiance," a transformative retreat designed to awaken and nurture your feminine energy. Set in a Secluded Eco Private Villa by the Beachfront, immerse yourself in a harmonious blend of yoga, art therapy, Ayurveda, and soulful connection.

Aerial view of a house near the coast with trees surrounding it and waves crashing on the sandy beach under a partly cloudy sky.

A view of the ocean with greenish-blue water, partly cloudy sky, and distant landmass on the horizon, with green trees and shrubs in the foreground.

A sandy pathway leading through green bushes and trees towards a beach with the ocean in the distance under a partly cloudy blue sky.

Program Highlights:

1. Yoga Sessions: Start each day with invigorating yoga practices that harmonize body and mind, focusing on grounding and nurturing feminine energy, and ending the day with soft and calming sessions.

2. Art Therapy Workshops: Engage in creative expression through guided art therapy sessions.

3. Meditation and Mindfulness: Daily meditation practices to cultivate inner peace, enhance self-awareness, and deepen the connection to your inner feminine essence.

4. Sacred Feminine Circles: Participate in intimate group discussions and activities designed to foster sisterhood, share experiences, and empower each other.

5. Nature Immersion: Enjoy guided walks and meditative experiences on the beach and in the stunning Tuscan countryside, reconnecting with nature and grounding your energy during this season of change.

6. Ayurvedic Cuisine: Delight in an Ayurvedic menu specially designed to support your physical well-being, enhance detoxification, and nourish your body with wholesome, locally-sourced meals.

Special Features:

Guest Speakers and Facilitators: Learn from experienced yoga instructor, art therapist and expert in feminine energy and spirituality.
Personal Reflection Time: Ample free time for personal reflection, journaling, and exploration of the serene villa and its surroundings.
Evening Rituals: End your day with calming rituals such as soft yoga, and moonlit meditations, attuned to the energies of autumn.

Who Should Attend:

This retreat is ideal for women seeking to reconnect with their feminine essence, heal past wounds, and embrace their inner power through yoga, art, and Ayurveda. Whether you are a seasoned yogi or new to these practices, "Autumn Radiance" offers a nurturing environment for all.

Location:

Nestled under the Tuscan sun, our retreat venue is a beautiful eco private villa offering breathtaking views, Beachfront and a tranquil atmosphere that supports deep relaxation and transformation. Enjoy the beauty of the Tuscan autumn, where the landscape is alive with the warm, radiant colors of the season, complemented by the holistic benefits of an Ayurvedic experience.

Living room with wooden floors, a large beige sofa, a wooden coffee table, a vintage wooden dining table, and a stone fireplace decorated with driftwood. There are various books on the table, a TV in the corner, and an easel and hat in the back near a doorway.

A bright living room with white wooden floors, a vaulted ceiling with exposed beams, and a large arched window/door opening to a balcony with a view of the ocean and greenery.

A bedroom with a large bed, a wooden desk with a white chair, and a small painting on the wall. Sunlight is casting shadows on the bed and floor.

A woman doing yoga or exercise on a black mat, with one hand and one foot on the mat, and her head turned downward, indoors.

Person painting a brown tree on paper at a wooden table surrounded by jars of paint, brushes, and other art supplies.

An assortment of spices, herbs, and seeds arranged on a dark surface, including bottles of oil, bowls of turmeric powder, dried flowers, and various herbs and seeds.

Person preparing traditional tea set with teapot and small cups on a mat outdoors, with a blanket and other items nearby.

Schedule:

Thursday 10 Oct

Arrival after 15.00pm
17.00pm - 19.00 Welcoming Tea Ceremony Circle and Yoga Time
20.30pm Dinner

Friday 11 Oct

8.00am Yoga time (strong practice)
10.00am Breakfast
11.30am till lunch - free time for socialising and enjoy the beach
13.30pm Lunch
15.00pm - 17.00pm Art Therapy
18.00pm -19.00pm - Soft Yoga
20.00pm - Dinner

Saturday 12 Oct

8.00am Yoga time (strong practice)
10.00am Breakfast
11.30am till lunch - free time for socialising and relax on the beach
13.30pm Lunch
15.00pm - 17.00pm Women Circle (workshop+ angel cards)
18.00pm -19.00pm - Soft Yoga
20.00pm - Dinner

Sunday 13 Oct

8.00am Yoga time (strong practice)
10.00am Breakfast
11.30am till lunch - free time for socialising and relaxing
13.30pm Lunch

Team

An artist painting a colorful, abstract mural on a large canvas laid on the floor, with another artwork nearby leaning against the wall.

Alice Casana

Alice Casana is an artist who shares her passion for Nature through teaching the art of watercolor. In her sessions, she guides participants to explore natural beauty by painting flowers, shells, and other elements from the natural world. Alice teaches how to deeply contemplate each subject, uncovering its nuances, transparencies, and imperfections. Through the delicate blending of pigments with water on pure cotton paper, her students learn not only to reproduce what they see but also to connect with the uniqueness and wonder of every natural detail.

A woman with curly hair and glasses, wearing a dark coat and standing on a city sidewalk at night, smiling and looking at the camera.

Akilina Fitel

She is a passionate photographer specializing in capturing the genuine emotions and unique characters of ordinary people. Whether in their working or personal moments, Akilina’s work reflects her heartfelt commitment to showcasing authenticity. In addition to her focus on individual portraits, Akilina also brings her distinctive style to photographing retreats. Her goal is to reveal the inherent beauty in each person and preserve meaningful moments with a personal touch, creating lasting memories through her lens.

Learn more

A woman with blonde hair styled in a low ponytail, wearing a white sleeveless top, black pants, and gold jewelry, sitting on a brown couch against a light blue wall.

Mariia Dudar

Maria Dudar is a full-time content creator with extensive experience in women’s circles. Drawing from her personal journey, Maria excels in helping women activate and embrace their creative feminine energy. She creates supportive environments where individuals can feel comfortable with their energy and use it for personal growth and manifestation.

A woman with long red hair smiling in a bright blue knit sweater, sunlight on her face, blurred indoor background

Diana veda

Dianaveda combines her knowledge of Ayurveda, Astrology, and the complexities of the human psyche to help others live more consciously. With a deep understanding of Ayurvedic principles, she also incorporates the wisdom of Ayurvedic cuisine, teaching how mindful eating and the right balance of flavors can nourish not just the body, but the mind and spirit as well. She believes that true transformation comes from personal experience and self-awareness, guiding people to rediscover their essence and elevate their quality of life. Through her teachings, Dianaveda invites you to embark on a journey toward “The Art of Conscious Living”.